Summer Strides - 1:1 Mental Performance Training Summer Program

Working to improve in your sport this summer? Through customized training, we’ll build a foundation of mental skills that can help you manage pressure, respond to mistakes, play with confidence, and have more fun this upcoming season.

Special Summer Rate - 10% off 8 Weekly Sessions

Starting the Week of June 15th, 2026

Limited spots available!

sheJAMs Triathlon Race Prep Workshop

Monday, June 8th at 6:15pm

125 John Roberts Road Unit 16 South Portland

(inside of Momentum Performance and Wellness)

Learn ways to:

• Shift focus from outcomes and expectations to your personal purpose for racing

• Navigate the "inner noise" so you can stop fighting unhelpful thoughts 

• Acknowledge and manage race-day discomfort to stay present and focused

Non-Members: $15, Members: $10 (with emailed code)